Work-Life Balance – Quiz

Question #01

I find myself spending more and more time on work-related projects.

Question #02

I often feel I don’t have any time for myself — or for my family and friends.

Question #03

No matter what I do, it seems that often every minute of every day is always scheduled for something.

Question #04

Sometimes I feel as though I’ve lost sight of who I am and why I chose this job/career.

Question #05

I can’t remember the last time I was able to find the time to take a day off to do something fun — something just for me.

Question #06

I feel stressed out most of the time.

Question #07

I can’t even remember the last time I used all my allotted vacation and personal days.

Question #08

It sometimes feels as though I never even have a chance to catch my breath before I have to move on to the next project/crisis.

Question #09

I can’t remember the last time I read — and finished — a book that I was reading purely for pleasure.

Question #10

I wish I had more time for some outside interests and hobbies, but I simply don’t.

Question #11

I often feel exhausted — even early in the week.

Question #12

I can’t remember the last time I went to the movies or visited a museum or attended some other cultural event.

Question #13

I do what I do because so many people (children, partners, parents) depend on me for support.

Question #14

I’ve missed many of my family’s important events because of work-related time pressures and responsibilities.

Question #15

I almost always bring work home with me.