Life Coaching
A Deep Breathing Exercise To Breath Better!
Today I want to share a deep breathing exercise for you to breath better! Its an essential tool for life, where I am going to help you to breath better and ensure you get the most from this essential activity. It is essential that you learn to breathe better!
Isn’t it amazing that something so important for ...
Can You Avoid Stress? If Not Here Are 12 Key Steps To Reduce It!
Today we’re going to look at the question, can you avoid stress, and we’ll look at 12 key steps that will help better cope with it.
Can you avoid stress? This was a question I was asked the other day. My honest answer was that even if you lived on a deserted exotic island with your perfect ...
Bring Your Life Into Balance | Life Evaluation Questionnaire
I'm going to show you how to bring your life into balance. I am going to take you through an evaluation process to determine whether you have a positive life balance or not. Once completed this will help you focus on what needs to change.
Do you ever feel your life balance is totally out of sync? ...
Stop Playing The Waiting Game
Are you playing the waiting game, waiting for the day that success and happiness comes your way? Are you hoping for that moment when things start going your way? So many of you are simply playing the waiting game. Waiting for the right job, the right time to repair your health, that magical person to enter ...
Building A Bridge To Your Future
By you reading this I guess it demonstrates that you are somebody looking to build a bridge to your future. You know there’s something missing in your life, you feel dissatisfied a lot of the time, and you are in truth desperate to improve your lot.
You are at a crossroads. You aren’t where you want to ...
7 Steps To Handle Life’s Problems
Do you effectively handle life’s problems well?
What problems are you dealing with? We all have some.
At least I hope you’re dealing with them.
Not ignoring them or running away in fear.
An article on Forbes says “we must be courageous enough to tackle them (problems) head on before circumstances force our hand.”
Learning to handle life's problems effectively is ...
How Do You Eat An Elephant ?
Today we are going to look at how do you eat an elephant or even a giraffe. I learnt over the weekend that although a giraffe is a kosher animal, it is not eaten because it is not known where on the neck to perform the shechitah, which is the ritual slaughter that needs to be ...
Absolute Clarity On Your Goals
We are living at a time in history where we have more opportunities and possibilities to achieve our goals than ever before. Yet so few people seem to be successful at designing the life they desire, most failing with their goals time after time.
Confusion over what they want is frequently the reason people fail to create ...
Be Strong, Be Fearless, Never Give Up on Yourself, Don’t live in regret!
Never give up on yourself. Whatever your problems you must show the determination to go for your dreams and become your best self.
When facing challenging circumstances, why do some people weaken and spiral towards self-destruction while others survive and even thrive?
Those that focus on their problems, obstacles, and uncontrollable circumstances, by focusing on the things they ...
Are You Crippled By The Fear of Failure?
The Fear of failure is one of the most destructive forces that holds you back. Are you crippled by fear? Do you feel powerless to overcome fear and its power to hold you back?
At some point in life we will all fear something we experience in our lives. Sometimes it’s a valuable emotion that keeps you ...