Life Coaching

The most common email I get from readers is “How do I overcome my life of struggles?” Only a few years ago, my life was a constant struggle due to major health issues and its impact on the rest of my life. In a way, this blog post is a message to those of you who are struggling, ...

If you want to create change in your life, you need to begin to challenge yourself every day and push yourself out your comfort zone. We hear these phrases everyday - “challenge yourself”, “leave your comfort zone”, “try something new”. Let me ask you something… to what extent are you willing to challenge yourself? I think that ...

Your life today is essentially the sum of your positive habits and your negative ones. Habits are defined as behaviours that are performed with a minimum of cognitive effort. They are things we learn to do through repetition and eventually do either unconsciously or with very little effort. First we form habits and then they form us. ...

We all at some point find ourselves with no meaning in life. Have you reached a point in life where you have begun asking yourself what's the point of your life? Why am I here? What have I actually achieved? Have I ever done anything significant? Have I improved the world in any way by being here? These questions and ...

Are you using the power of your imagination to build the life of your dreams? Probably not! It never fails to amaze me how few people or businesses have a clear vision for their future. Every company needs a clear vision in writing that has been properly communicated and that is shared by everyone in the company of where ...

Do you ever get that nagging feeling – the one where you think “something is missing in my life” and that feeling just won’t go away? This happens to many of us, particularly when in your early 20's and trying to figure out who you want to be and what you want to be doing in 20 ...

Learning how to overcome a Midlife Crisis is crucial if you are to make the best of your 40’s, 50’s and beyond. It will help you to live an inspiring second half of your life. This article is for you if you are finding things aren't as you would want them to be. You may not see ...

Are you struggling with life and looking for answers to what you must do to move your life forward? One of my most popular blogs on this website is Why is Life Such a Struggle, but I felt if so many people were looking for answers then they deserved me producing a thorough blog that could help ...