What is mid-life disappointment? It is where you’re afraid that your best days are behind you. I’m 56 years old been through very troubled times where chronic ill health led to me losing everything. Well now my life has been rebuilt and my energy levels and fitness back to what they were 30 years ago. You ...
Are you stuck in your own Groundhog Day and desperately searching for a catalyst for change to bring about vast improvement in your life?
I’m sure most of you have seen the movie Groundhog Day where weatherman Phil Connors, desperate to move on with his life, wakes up every morning to discover he is reliving the same ...
The true driving force I use to empower my life, and that I teach others to use through coaching, is to envisage your perfect life, creating a dream for your life to drive you to the life you want to live in the future.
This Shabbat, we concluded the Book of Genesis, the first book of ...
Does life seem to be a constant battle and you’re ready to escape to a new life? Somebody said to me the other day “My life has all been a struggle to meet ends, only left with hopes and inspiration for a much better future.”
Strength and growth come only through continuous effort and struggle. Napoleon Hill
Often ...
The holiday season is tough for everyone. Sometimes spending a little too much is just unavoidable but January shouldn’t be a month of doom and gloom because you’ve gone over budget.
With that in mind, here are five effective tips for countering the urge to spend over your budget when it’s unnecessary to do so.
Set a budget
This ...
Today we are going to look at how do you eat an elephant or even a giraffe. I learnt over the weekend that although a giraffe is a kosher animal, it is not eaten because it is not known where on the neck to perform the shechitah, which is the ritual slaughter that needs to be ...
As a life coach I can teach you many things, help you to ask the right questions so you find many answers that can transform your life. Much of what you will have to do, you will have to do for yourself. One thing I strongly recommend you do, that many of you will find hard ...
We are living at a time in history where we have more opportunities and possibilities to achieve our goals than ever before. Yet so few people seem to be successful at designing the life they desire, most failing with their goals time after time.
Confusion over what they want is frequently the reason people fail to create ...
So much time is wasted thinking about worse case scenarios but it is far better to stop worrying and realise what frightens you probably won’t happen.
I have recently begun working with a lovely lady. In her early 60’s who is plagued by two things, her ill health and worrying about her ill health. She text me ...
Never give up on yourself. Whatever your problems you must show the determination to go for your dreams and become your best self.
When facing challenging circumstances, why do some people weaken and spiral towards self-destruction while others survive and even thrive?
Those that focus on their problems, obstacles, and uncontrollable circumstances, by focusing on the things they ...