It was Oprah Winfrey who said “Turn your wounds into wisdom.” I certainly have come to my own personal realisation that some of life's best lessons are learned through our worst times.
Anyone who has faced big adversity in their life, and managed to overcome it, will have undoubtedly learned a lot from the experience. And there ...
Take a look at your current life, are you enjoying it, or not?
Do you feel you’re stuck or on the wrong track?
Have you lost your way?
“Life is a journey, not a destination” – Ralph Waldo Emerson
Life can be difficult to navigate sometimes? At times we just don’t know what to do or which way to turn. ...
When was the last time you simply allowed a day to drift slowly by?
While you gave your attention to nothing, yet to everything.
Where you found yourself outside, maybe in a forest, a parkland or even perhaps walking along the coast line.
You allowed your eyes to capture every part of nature in front of you. The plants, ...
Failure is your friend on the road to success. Let these examples of those that have failed inspire you and help you in transforming failure to success.
Henry Ford failed and went broke five times before he finally succeeded.
Colonel Sanders had the construction of a new road put him out of business in 1967. He went to over ...
You are your greatest asset. Put your time, effort and money into training, grooming, and encouraging your greatest asset.
How often have you heard the saying, 'your life is what you make of it?' But what does it mean?
The problem that many of you have is even when you see a vision for how you want your life ...
You know you have far more potential than life so far demonstrates, but things keep holding you back. It's not that you don't work hard because you're already putting so much time and effort into what you're doing. You are also convinced that you are doing everything that you should be yet your results are simply ...
It was said a few days ago that it wasn’t really possible for me to teach others to coach themselves. Coaching should be left in the hands of professionals.
As someone who has spent more than 15 years coaching in one guise or another, as a fitness instructor, personal trainer, marketing consultant and life and executive coach, ...
How many of you on a regular basis throw a pity party so you can declare your failures, those recent mistakes you've made, your feelings of inadequacy and those thoughts eating away at you that assure you that life will never work out the way you want.
Do you enjoy celebrating the lack of worth you feel ...
I remember the day where I found myself sitting in my conservatory, on the last remaining stool, surrounded by boxes crammed with many of my personal possessions as the rain cascaded all over the glass roof, and huge puddles were forming outside on my drive way. Five years of owning the house of my dreams was ...
The key to success is for you to focus single-mindedly on the solutions rather than the problems. No longer can you allow your life to meander on or allow problems and setbacks to hold you up.
We as human beings are so good at finding ourselves in a negative state of mind and we power this up ...